National Clinical Mental Health Counseling Examination (NCMHCE) Practice Exam

What is the defense mechanism termed "regression" characterized by?

1. Progressing to more mature behavior

2. Returning to an earlier state or behavior

3. Compensating for insecurities

4. Denial of emotional experiences

The correct answer is: Returning to an earlier state or behavior

Regression is a defense mechanism characterized by an individual's return to a previous stage of development or behavior in response to stress or anxiety. This can manifest in various ways, such as adults exhibiting childlike behaviors when faced with overwhelming situations, or adolescents reverting to earlier habits during a phase of insecurity or challenge. In the context of mental health, regression serves as a way for individuals to cope with difficulties by allowing them to temporarily escape from adult responsibilities or the pressures of their current situations. By adopting behaviors that are more familiar and comforting, clients might find a sense of safety or remind themselves of a time when their needs were more easily met. Understanding regression is essential for mental health professionals as it can influence therapy strategies and interventions. Recognizing when a client is regressing can provide insights into their emotional state and guide the counselor in addressing underlying issues contributing to this behavior.