National Clinical Mental Health Counseling Examination (NCMHCE) Practice Exam

Which of the following best describes the goal of Reality Therapy?

1. Understanding past trauma

2. Creating awareness of subconscious thoughts

3. Enhancing personal responsibility

4. Focusing on emotional expression

The correct answer is: Enhancing personal responsibility

The primary goal of Reality Therapy is to enhance personal responsibility, which is central to the therapeutic process. Reality Therapy, developed by William Glasser, emphasizes the importance of individuals taking responsibility for their behavioral choices and understanding how these choices affect their overall quality of life. By focusing on the present and encouraging clients to recognize the control they have over their decisions, the therapy supports individuals in making more effective choices that contribute to their needs and goals. This approach also promotes the idea that a person's actions, rather than their past or subconscious beliefs, directly influence their current happiness and fulfillment. It centers around helping clients identify their needs—such as love, belonging, freedom, and fun—and guiding them to find ways to fulfill these needs responsibly. Ultimately, enhancing personal responsibility empowers clients to take charge of their lives and effect positive change.