National Clinical Mental Health Counseling Examination (NCMHCE) Practice Exam

Which therapy emphasizes utilizing current strengths and resources to achieve a desired outcome?

1. Motivational Interviewing

2. Logotherapy

3. Solution-Focused Brief Therapy

4. Transactional Analysis

The correct answer is: Solution-Focused Brief Therapy

The therapy that emphasizes utilizing current strengths and resources to achieve a desired outcome is Solution-Focused Brief Therapy (SFBT). This therapeutic approach is grounded in the belief that clients possess the necessary skills and strengths to navigate their challenges. SFBT focuses on identifying and leveraging these existing resources rather than dwelling on problems or past traumas. The therapist collaborates with clients to set specific and achievable goals, fostering a sense of agency and empowerment. By concentrating on solutions rather than problems, SFBT encourages individuals to envision their desired future and take actionable steps toward realizing that vision. Techniques such as the "miracle question" and scaling questions are commonly used to help clients articulate their goals and recognize their progress. This forward-thinking approach contrasts with therapies that might explore historical influences or delve into the complexities of interpersonal dynamics, which are not the primary focus of SFBT.