National Clinical Mental Health Counseling Examination (NCMHCE) Practice Exam

In which type of therapy does the focus remain on the present and positive behavior changes?

1. Gestalt Therapy

2. Reality Therapy

3. Analytical Therapy

4. Behavioral Therapy

The correct answer is: Reality Therapy

The focus on the present and promoting positive behavior changes is a hallmark of Reality Therapy. This therapeutic approach, developed by William Glasser, emphasizes personal responsibility and the importance of making choices that lead to fulfilling relationships and a satisfying life. In Reality Therapy, clients are encouraged to focus on their current circumstances and behaviors rather than delving into past experiences, which distinguishes it from other therapeutic methodologies that may explore the past or unconscious processes. In contrast, Gestalt Therapy might incorporate present-focused awareness but often emphasizes the integration of past experiences into current awareness. Analytical Therapy involves a deeper exploration of the unconscious mind through the lens of past experiences. Behavioral Therapy focuses on modifying specific behaviors but may not necessarily prioritize the individual's current choices and responsibility in the same way that Reality Therapy does. Thus, the correct answer highlights the distinct emphasis Reality Therapy places on present experiences and creating positive change in one’s behavior.