National Clinical Mental Health Counseling Examination (NCMHCE) Practice Exam

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Prepare for the National Clinical Mental Health Counseling Examination with targeted questions, detailed explanations, and helpful hints. Master core concepts to excel in your test!

Practice this question and more.

What assumption does Emotion-Focused Therapy (EFT) hold regarding emotional awareness?

Emotional awareness promotes harmony.
Lacking emotional awareness can cause harm.
Emotional expression weakens resilience.
Emotional awareness is unnecessary for change.

The correct answer is: Lacking emotional awareness can cause harm.

Emotion-Focused Therapy (EFT) asserts that lacking emotional awareness can have detrimental effects on an individual's psychological well-being. This approach is grounded in the belief that emotions are crucial for understanding one's experiences and that being aware of one's emotional states contributes to adaptive functioning. In EFT, emotional awareness is seen as vital for individuals to process their feelings effectively and make meaningful changes in their lives. When a person is disconnected from their emotions or unaware of them, it can lead to difficulties in relationships, coping strategies, and the ability to address underlying issues. Thus, enhancing emotional awareness is considered essential for facilitating emotional healing and personal growth within the therapeutic context, supporting the idea that a lack of emotional awareness can indeed cause harm.