National Clinical Mental Health Counseling Examination (NCMHCE) Practice Exam

What is the primary aim of behavioral therapy?

1. To explore unconscious motivations

2. To increase desirable behaviors or decrease objectionable behaviors

3. To analyze family dynamics

4. To enhance emotional awareness

The correct answer is: To increase desirable behaviors or decrease objectionable behaviors

The primary aim of behavioral therapy is to increase desirable behaviors or decrease objectionable behaviors. This approach is grounded in principles of behaviorism, which suggests that behaviors are learned and can be modified through various techniques and interventions. Behavioral therapy often employs strategies such as reinforcement, punishment, or systematic desensitization to help clients change maladaptive behaviors. The focus is on observable behavior rather than on exploring thoughts, feelings, or underlying issues, making it a practical and structured treatment modality. By targeting specific behaviors and employing systematic techniques, clients can effectively learn new skills and improve their functioning in various aspects of life. In contrast, the other options center around different therapeutic aims and methodologies. Exploring unconscious motivations aligns more with psychodynamic theories, which look into deeper psychological processes rather than just observable behaviors. Analyzing family dynamics is the focus of family therapy and systems theory, where the relational patterns within families are examined. Enhancing emotional awareness is typically associated with humanistic or emotion-focused therapies, which aim to increase understanding of one’s feelings and emotions rather than solely changing behaviors.