National Clinical Mental Health Counseling Examination (NCMHCE) Practice Exam

Which approach focuses on the meaning individuals give to their experiences?

1. Behavioral Therapy

2. Existential Therapy

3. Cognitive Behavioral Therapy

4. Supportive Therapy

The correct answer is: Existential Therapy

Existential therapy emphasizes the meaning and experience of individuals as they navigate their lives. This therapeutic approach is rooted in philosophical concepts and addresses the fundamental human concerns such as existence, choice, freedom, and the search for meaning. In existential therapy, practitioners encourage clients to explore their personal experiences, confront their fears, and make choices that reflect their authentic selves. The focus lies on how individuals interpret their life situations and the meanings they derive from their experiences, facilitating self-awareness and personal growth. In contrast, behavioral therapy primarily concentrates on changing specific behaviors through reinforcement and conditioning rather than exploring the meanings behind those behaviors. Cognitive Behavioral Therapy focuses on identifying and altering distorted thoughts and beliefs that influence feelings and behaviors but does not delve deeply into the subjective meaning of experiences. Supportive therapy offers emotional support and helps individuals cope with difficulties but does not emphasize the exploration of existential themes or the meaning individuals assign to their life experiences.